A Moment Alone

Image shows Helen standing on a beach. We see her from behind. Her arms are stretched out wide to the sides. She look out to sea.

During lock-down Helen was asked to respond to the theme of loneliness, to create a short work for the online Northern Ireland Mental Health Festival.  

Helen explores one of those moments when you might find yourself alone. She is on a beach looking out to sea; feeling and listening to everything around her. Sensing through her body. She turns this moment of being alone into a chance to reflect and to appreciate.

Image shows a close up of the back of Helen's hands. Her fingertips sense the air around her, as she breaths in the sea air. In the background we can see the sea.